How we treat
Hands-on care, dry needling, blood flow restriction training, force plate testing, massage and progressive exercise, chosen for you after an evaluation and built around what you want to get back to.
Our services
Manual Therapy
Hands-on physical therapy to move stiff joints and loosen tight tissue, always paired with exercise.
Dry Needling
Thin needles placed in tight muscle trigger points to reduce tension and pain, as part of a physical therapy plan.
Instrument-Assisted Soft Tissue Mobilization (IASTM)
Smooth tools glide over the skin to loosen scar tissue and restricted muscle and tendon, paired with exercise.
Cupping Therapy
Suction cups lift the skin and tissue to ease tightness and increase blood flow, used by our therapists alongside exercise.
Massage Therapy
Targeted therapeutic massage from our licensed massage therapists for tension, recovery and training load.
Blood Flow Restriction (BFR) Training
A PT-set cuff partly restricts blood flow during light exercise so you can build strength with lighter loads.
Fall Prevention
A fall risk assessment and a plan of balance, strength and walking work to help you feel steady again.
Therapeutic Exercise
Strength, flexibility, balance and posture exercises chosen for your injury and done with a therapist and our on-site gym.
Neuromuscular Re-education
Manual techniques, balance and core work and exercises that retrain normal movement after injury or surgery.
Kinesiology Taping
Flexible tape applied by your therapist to support a joint, ease pain and swelling and help you stay active.
Force Plate Testing
Sensors measure the forces you put through the ground so rehab can be guided by numbers as well as by eye.
Return to Work
Testing of strength, endurance and positional tolerance to guide a safe return to work after an injury.
Vestibular Therapy
Exercises and head maneuvers for dizziness, vertigo and unsteadiness, aimed at steadier balance and fewer falls.
Questions about your care?
We see patients from Grand Junction and the surrounding Grand Valley: Fruita, Palisade, Orchard Mesa, Appleton, Clifton and the Redlands.